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Healing Through Gentle Touch
Craniosacral therapy (CST) is a type of bodywork reputed to relieve compression in the head, neck and back. By applying gentle pressure to the bones
August 9, 2020
Craniosacral therapy (CST) is a type of bodywork reputed to relieve compression in the head, neck and back. By applying gentle pressure to the bones
When we say the pushup is a classic exercise, we mean it literally. Based on drawings from the classical era, the Roman emperor Constantine the
The benefits of skin exfoliation have been touted for years, but now dermaplaning takes it to a whole new level—literally. “Dermaplaning is the physical exfoliation
Human papillomavirus (HPV) is sneaky. Once infected, a person can have the virus for years and not even know it. During that time, he or
Cool, crisp and refreshing, sweetened with fresh fruit and seasoned with global flair — these are summer’s hottest salads. Truly satisfying salads that speak to
Anyone who has experienced a sunburn is probably familiar with the soothing properties of aloe vera. However, the benefits of aloe vera don’t stop there.
How many lives can pet fostering save? “I don’t have an exact number, but I can tell you that almost all of the pets we
The ancient art of massage is a very personal form of care, both for the client and for the therapist. Although there are more than
Not all nail polishes are created equally. Some polishes contain chemicals that can be more harmful than others. In choosing products, the big three ingredient
Born before 1995? You may have had chickenpox as a child. If so, you’re at risk for getting a painful shingles infection. The varicella vaccine
Among my favorite noodle dishes, pad Thai recently was referenced in this blog. In truth, my typical pad Thai could be more accurately described as
Oregonians spend an awful lot of time waiting for summer. Even when it’s technically here, at least as indicated by that “X” on June’s calendar,
Can you name three things that bring you joy? Quickly–no need to ponder the question too long. Keep it simple. That steamy cup of morning
Another camping trip under our belts has left me craving fresh vegetables. After a weeklong campout featuring fairly diverse meals last month, my husband wanted
Since you do not know where you will be when an emergency occurs, the American Red Cross and Ready.gov recommend preparing supplies for your home,
Who needs mayonnaise-based salads when fresh herbs and ethnic spices can season summer’s freshest ingredients? It’s a rhetorical question, of course. I acknowledged in my
“What is commonly called a weed has pushed, wriggled and writhed through a fissure in the concrete pavement, seeking sunshine, photosynthesis, survival.” — Jeremy Gadd,
“I have been in such a pickle since I saw you last that, I fear me, will never out of my bones. I shall not
Sept. 2020 TOC:
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