Topic: Food

Ram IM burger2

Where’s the beef?

With all the buzz over plant- or soy-based burgers like the Impossible Burger and Beyond Burger, are they actually healthy for you? Julie Kokinakes, a

Read More »
108678932 m

Canning Salsa Safely

I’ve spent some exasperating moments on the phone with readers who want me to send them some different recipes for canning salsa. For most, the

Read More »
Meatball4

Mama Mia, Zucchini!

If you find it challenging to get those daily fruit and vegetable requirements met, experiment with sneaking in zucchini or summer squash to fortify a

Read More »
20181216 084851 1

The Skinny on Sweeteners

A Hawaiian vacation gave Sherry Bowman-Harkness a glimpse at sugar cane’s transformation into ubiquitous food. The sugar factory, recalls Harkness of the tour taken when

Read More »
13283514 m

Bring on the Gazpacho

Rhonda Foshay’s gazpacho was one of the lovely little perks of participating in the Sunriver Art Faire every August. Her husband, Paul, is a talented

Read More »
IMG 6896

Campfire Cuisine

Camping cuisine is a concept I’ve fully embraced only within the past few years. Capitulating to hot dogs and beans for dinner, granola and yogurt

Read More »
Soup1 1

ZUCCHINI BISQUE

This is another use for extra zucchini or your favorite summer squash toward the end of the summer season. Shelf-stable evaporated milk replaces the heavy

Read More »
127503968 m

Freeze Now, Jam Later

Oregonians spend an awful lot of time waiting for summer. Even when it’s technically here, at least as indicated by that “X” on June’s calendar,

Read More »

Latest

Issue

Sept. 2020 TOC:

  • Take to the River: Social distance on the water
  • Menobelly & Metabolism: Hormone changes and weight gain during menopause
  • Flexible & Functional: How KT tape works with the body to offer support and lessen pain
  • This Little Piggy: With the proper care, guinea pigs can be an endearing home companion
  • Pump Up and Push Through: Pushup variations build upper body strength
  • Mama Mia, Zucchini! 5 ways to enjoy abundant zucchini and summer squash
  • The Skinny on Sweeteners: Choosing natural sugars can have health benefits