Topic: Health

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Carrying Candy

“I don’t suppose you have any hard candy?” In this reverse scenario of strangers and candy, I was caught flat. It was a beautiful day,

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Mixing Things Up

Have you ever hit a roadblock with your medication? Maybe your child needs a smaller dose of a medication which is not commercially available, or

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The Eyes of a Child

As children grow and develop, so do their eyes. School work often demands a lot of visual involvement, such as reading or writing. However, even

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face mask

To Mask or Not to Mask

What does it take to change a behavior? What prompts some people to recognize the critical importance of wearing face protection during these virus-laden days,

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A Real Pain in the Neck

Whether you’re scrolling through Facebook, texting or watching YouTube, you place your neck in a downward position multiple times a day. Known as “text neck,”

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All Choked Up?

When you’re eating a sandwich, you suddenly feel like your last bite didn’t go down your throat. There’s an uncomfortable feeling that you’re choking, but

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Stretch Your Neck

With the head placed in forward and downward positions so often in using devices, it is important to incorporate proper stretches into your routine. Cervical

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Latest

Issue

Sept. 2020 TOC:

  • Take to the River: Social distance on the water
  • Menobelly & Metabolism: Hormone changes and weight gain during menopause
  • Flexible & Functional: How KT tape works with the body to offer support and lessen pain
  • This Little Piggy: With the proper care, guinea pigs can be an endearing home companion
  • Pump Up and Push Through: Pushup variations build upper body strength
  • Mama Mia, Zucchini! 5 ways to enjoy abundant zucchini and summer squash
  • The Skinny on Sweeteners: Choosing natural sugars can have health benefits