108678932 m

Canning Salsa Safely

I’ve spent some exasperating moments on the phone with readers who want me to send them some different recipes for canning salsa. For most, the

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140277757 m

Fall and Winter Lettuce

“I gave the barrow-girl two quid for it, a frisée lettuce, a wild intricate wheel, nature’s very own bright-green mandala. A lot of money but

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IMG 5697

Take to the River

If the new coronavirus pandemic has kept you trapped inside your home more than normal this year, you’re not to blame for feeling the need

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Mama Mia, Zucchini!

If you find it challenging to get those daily fruit and vegetable requirements met, experiment with sneaking in zucchini or summer squash to fortify a

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146745639 m

Flexible and Functional

If you have watched a volleyball game, bicycle race or other competitive sport, you’ve probably seen strips of tape covering athletes’ knees, backs and shoulders

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Sept. 2020 TOC:

  • Take to the River: Social distance on the water
  • Menobelly & Metabolism: Hormone changes and weight gain during menopause
  • Flexible & Functional: How KT tape works with the body to offer support and lessen pain
  • This Little Piggy: With the proper care, guinea pigs can be an endearing home companion
  • Pump Up and Push Through: Pushup variations build upper body strength
  • Mama Mia, Zucchini! 5 ways to enjoy abundant zucchini and summer squash
  • The Skinny on Sweeteners: Choosing natural sugars can have health benefits