Topic: Recipes

Mocktails OHL 017


Ingredients: Ice, for shaking and serving 6 to 8 mint leaves, lightly muddled, plus several unbruised leaves for garnish 2 ounces local pear nectar (see

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Combine two of summer’s best flavors in this light and refreshing beverage.  Be sure to use organic or food-grade lavender flowers. Your lemonade may be a

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Ingredients: 1 28-ounce can of whole or chopped tomatoes 2 tablespoons dried onion, chopped 2 teaspoons dried garlic, chopped 1 tablespoon dried cilantro 2 teaspoon

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This homemade granola is easy to make and a great topper for yogurt or as a snack. It’s high in fiber, vegetarian-friendly and gluten-free. Making

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pantry staples

Raiding the Pantry

Earlier this spring, there were some uncomfortable days when a run on the supply chain left us all wondering if we would have enough toilet

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Maple Galzed

Sensational Sprouts

Anyone who’s puzzled over the popularity of Brussels sprouts can blame bacon. Chefs agree that bacon was behind any number of food trends over the

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mediterranean diet

Join the Med Club

In January, U.S. News and World Report released its annual ranking of the world’s best diets for 2020 and named the Mediterranean diet as No.

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Mediterranean Meals

Mediterranean Meals

Visit any country with a Mediterranean coastline and the key ingredients of its cooking are on prominent display. “There was such a plethora of fruits

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dungeness crab

Creamy Crab and Egg Bake

Lovers of Oregon’s signature shellfish no doubt felt a tad crabby over its delayed arrival. After a month of waiting for the state’s approval, commercial

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Sept. 2020 TOC:

  • Take to the River: Social distance on the water
  • Menobelly & Metabolism: Hormone changes and weight gain during menopause
  • Flexible & Functional: How KT tape works with the body to offer support and lessen pain
  • This Little Piggy: With the proper care, guinea pigs can be an endearing home companion
  • Pump Up and Push Through: Pushup variations build upper body strength
  • Mama Mia, Zucchini! 5 ways to enjoy abundant zucchini and summer squash
  • The Skinny on Sweeteners: Choosing natural sugars can have health benefits