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Get Your Kicks with Futsal
There’s no mystery about why soccer has grown so much in popularity over the past two decades. The world’s favorite sport is played year-round internationally,
January 14, 2019
There’s no mystery about why soccer has grown so much in popularity over the past two decades. The world’s favorite sport is played year-round internationally,
Water is fun. It sparkles, it splashes, and children seem naturally drawn to it whether it’s in a bucket, a bathtub or a pond. But
The links may be calling you as the spring season arrives. Perhaps you attempted to stay in shape over the long winter months. But if
When a women’s soccer coach in Southern Oregon noticed players at risk for a complicated and rare medical condition, she asked for help from local
What if there was one exercise you could do for seven minutes a day that would burn calories, improve your cardiovascular health, your balance and
Buried in modern conveniences, most of us have lost touch with our innate survival instincts and knowledge about nature that once was passed from one
Picture it: the birds are chirping; the bees are buzzing. The world outside your office window is turning green and sunny, luring you away after
If boring old bicep curls have you making excuses to skip the gym, some local fitness trainers believe the integration of martial arts moves can
When hiking the Appalachian Trail, breaking something can be a big problem — especially when it’s a utensil. Anthony Earl of Medford was around only
Travelers seeking more meaningful adventures are embarking on modern-day pilgrimages. The idea of engaging in a pilgrimage is a common theme in almost every world
For fitness enthusiasts, choices in how to exercise are nearly unlimited, from outdoor activities to indoor gym routines. While most participants agree that cardio is
For fitness enthusiasts, choices in how to exercise are nearly unlimited, from outdoor activities to indoor gym routines. While most participants agree that cardio is
In our bodies, water flushes out toxins and transports nutrients to cells. It creates moist environments for our eyes, ears and joints and helps regulate
Seemingly graceless and clumsy in design, these cannonballs with handles use weight, momentum and leverage to provide a low impact, aerobic, total body workout in
Though the term parkour, derived from “parcours du combattant” may not be familiar, it is a trend that seems to be catching on with many
Hula is much more than just a dance performed in grass skirts to entertain tourists. Hula celebrates the sacredness of creation by depicting the many
Though it may not catch on anytime soon here in the Rogue Valley, Portland boasts a unique pedal-powered “party bike” that accommodates 16 people. This
Sept. 2020 TOC:
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