![[LOGO] Oregon Healthy Living](https://oregonhealthyliving.com/wp-content/uploads/2020/04/ohl-logo-stacked-white.png){kind=logo}
Coconut milk stars in Kenyan chicken and Thai curry with homemade spice paste from the blog of Southern Oregon food writer Sarah Lemon.
![[PODCAST] The Whole Dish](https://oregonhealthyliving.com/wp-content/uploads/2020/04/The_Whole_Dish.jpg)
Coconut milk stars in Kenyan chicken and Thai curry with homemade spice paste from the blog of Southern Oregon food writer Sarah Lemon.
We offer a monthly digest of Southern Oregon local healthy living news, plus announcements prior to each of our quarterly print publications.
*Your information will not be sold or shared outside of Rosebud Media.
![[LOGO] Oregon Healthy Living](https://oregonhealthyliving.com/wp-content/uploads/2020/04/ohl-logo-stacked-white-300x137.png){kind=logo}
© 2017-2020 – All Rights Reserved
Oregon Healthy Living and OregonHealthyLiving.com are trademarks of Rosebud Media. Our news articles are brought to you by journalists of the Mail Tribune and Ashland Tidings.
Subscribe today (Mail Tribune -or- Ashland Tidings) and never miss an issue. Newspaper subscribers get priority delivery of Oregon Healthy Living and all our specialty publications 1 week before they are available in select rack locations.
![[PODCAST] The Whole Dish](https://oregonhealthyliving.com/wp-content/uploads/2020/04/The_Whole_Dish-300x169.jpg)
