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Forest Therapy
Forest bathing, or “shinrin yoku” in Japanese, is gaining in popularity as a way to de-stress and reconnect with Mother Nature. In contrast to a
April 5, 2019
Forest bathing, or “shinrin yoku” in Japanese, is gaining in popularity as a way to de-stress and reconnect with Mother Nature. In contrast to a
“It started with an orchid,” says Linda Tucker of Medford. She became a convert to flower hunting after chasing a special bloom to Ashland and
Physical pain and disease are often connected to negative emotions, says Maria LiPuma of Medford, master practitioner and trainer in Emotional Freedom Release, also known
When a 25-year-old male experiences stress, he likely won’t have a major health event as a result. However, if he continues to have ongoing stress
They may not have used terminology like “adaptogens,” but even the most primitive humans recognized the healthful benefits of indigenous herbs and roots. “The beautiful
Sept. 2020 TOC:
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